Diving relieves stress
How many times have you heard people complain about stress? In today’s world, we are overwhelmed with worries, problems, pressures and challenges.
BUOYANCY – Why is it so important?
Probably the first buoyancy control experience for most of us came in the pool. While swimming in the pool, you realize that holding your breath in your lungs will keep you afloat, and when you exhale deeply, you find that you will sink.